Senior's Activities to do daily?
Whatever your age, interests, or abilities, you can enjoy pastimes that make you laugh, lose track of time, or feel great. Any activity that encourages physical movement will help you build your body. However, before you embark on any new exercise regimen or physical activity, get your physician's approval.
Things for Seniors to Do
Now is the time to do the things you love. Figure out which activities make you the happiest, make a list, and dive in. Don't be afraid to explore new activities, especially if it's something you have always wanted to do.
The Top five activities most ordinarily cited by seniors as being their favorites are, by their nature, very active. They include walking and jogging, gardening and yard work, playing sports, and other physical pursuits.
Games and Sports
Improve your hand-eye coordination, to get some exercise & competition.
- Golf
- Miniature golf
Pool Tennis
Games and Puzzles
Bingo Checkers Scrabble
Parties and Social Activities
- Acting in a play
Telling jokes to an audience Trivia night Mexican Fiesta
Outdoor Activities
Gardening Bird-watching Walking Hiking
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