About us: Our Purpose: A Closer Look at Our Mission

The link between health, fitness, and the mind has been studied extensively. 

It turns out that exercise improves brain function and helps prevent mental decline. In fact, studies show that people who exercise regularly perform better on cognitive tests than those who don't.

Exercise may even be able to reverse age-related memory loss. Exercise increases blood flow to the brain, which provides more oxygen and nutrients to support healthy cell growth. As a result, older adults who exercise regularly tend to experience less cognitive impairment than their sedentary peers.

In addition, regular physical activity boosts mood and reduces stress, both of which contribute to improved cognition. Finally, exercise strengthens muscles and bones, helping protect against dementia and other diseases associated with aging.

The link between health, fitness, and the mind has been proven by scientific research. In fact, studies show that people who exercise regularly tend to be happier than those who don't. 

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The mind-body connection

Exercise helps reduce stress, which leads to better moods. It's not just physical activity that makes us feel better; even mental activities like meditation and yoga can boost our well-being.

Exercise improves brain function and memory, and reduces anxiety and depression. Regular exercise boosts self-esteem and confidence and increases energy levels.
It may seem counterintuitive, but regular exercise actually lowers blood pressure and cholesterol levels and decreases the risk of heart disease.

Fitness is important for all age groups, but it's especially crucial for seniors. Find out how to stay healthy and active as you age with this easy guide.

Fitness and mobility tips to help older adults stay healthy and active.
We are a group of passionate people who believe in creating products that inspire others to live better lives through simple living. Our mission is to create products that help people live simpler, healthier, and happier lives by providing access to sustainable goods at affordable prices.

About us

Who are us

Our team is composed of a diverse group of professionals including designers, engineers, marketers, salespeople, and product developers who have been working collaboratively since 2018 to bring innovative ideas to life and provide valuable solutions to our customers. We are proud to be based in Israel and continue to strive for excellence in everything we do.

Be Healthy is a MUST, The blog aims to motivate and inspire people to help them get healthier.

Dany Goldraij

I'd like to introduce myself. My name is Dany, I am 63 years old, and live in Israel, but I’m originally from Argentina.

I hold a master’s degree in Business Administration from Derby University and a B.A  from Tel Aviv University.

I have worked in the Business Development area for 25 years, Since 2015 I enjoy promoting small companies to help them increase their profits. I'm working for myself developing business between Israel and Latin America at DG2MARKET & MDTECH7 companies.

Personally, I'm a fun, friendly, warm person who's passionate about traveling, and making the most out of all this beautiful life has to offer. In my free time, I enjoy cycling, practicing photography, blogging on Health, Fitness, and dogs

So eat smart, stay fit, and be happy.

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