The Food You Eat Has An Impact On How You Feel, Why Not Try Israeli Food?

Mediterranean Cuisine:  vs Israeli food

Mediterranean cuisine has become very popular over the years. The flavors of Greece and Israel are quite similar. What makes them different from each other?

greek food

In recent decades, the popularity of Mediterranean cuisine has increased significantly. This trend was fueled by the growing number of tourists visiting these countries. Today, the region boasts some of the finest restaurants around the globe.

Mediterranean cuisine has become very popular over the last couple of years. The combination of flavors from countries such as Greece, Italy, Spain, France, Turkey, Lebanon, Morocco, Syria, Egypt, Israel, Cyprus, Malta, etc., makes Mediterranean food delicious.

However, some people believe that Mediterranean food is unhealthy because of its high fat and sugar content. In contrast, other people say that Mediterranean food is healthier because it contains less salt and preservatives.  

Greek cuisine and Israeli cuisine 

Both are considered to be low-fat foods. However, they differ significantly in their ingredients and preparation methods.

Both Mediterranean cuisines contain plenty of vegetables, fresh herbs, fresh fruit, nuts, virgin olive oil, fresh fish, chicken, lamb, beef, yogurt, cheese, fresh lemon juice, olives, and bread. They also include spices such as garlic, black pepper, oregano, basil, rosemary, thyme, cinnamon, nutmeg, cumin, turmeric, paprika, saffron, and fennel.

Israelis are renowned for their love of food and their ability to cook up some amazing dishes! From chicken soup to falafel, there is something here for everyone!

What Is Special About Greek Food?

Greek food is traditionally based on seasonal produce, including plenty of leafy greens like lettuce, spinach, and kale; root vegetables such as potatoes, carrots, and parsnips; legumes like lentils and green beans; and fruit like apples, pears, plums, peaches, and nectarines. Fish and seafood are common too, especially anchovies, sardines, tuna, octopus, shrimp, mussels, clams, and squid. Common dairy products include feta cheese, yogurt, kefir, and ricotta Salata.

Olive oil is another key ingredient in Greek cooking. It's used in salads, soups, sauces, dressings, marinades, spreads, and desserts. Greeks eat lots of olives, both green and black varieties. Olives are rich in antioxidants and contain vitamin E, fiber, folate, calcium, potassium, magnesium, iron, copper, manganese, phosphorus, zinc, selenium, and omega-3 fatty acids.

 What Is Special About Israeli Food?

For centuries, Israel has been at a crossroads for people and cultures, resulting in a unique culinary experience.

Israeli food reflects the cultural diversity found within its borders. There are three main types of food in Israel: Ashkenazi, Sephardi, and Mizrahi. All three of these categories represent the diverse population that inhabits the country.

Ashkenazis are descendants of European immigrants who settled in Israel during the late 19th century. They tend to eat foods such as bagels, knishes, lox, blintzes, cheesecake, and matzo ball soup.

Sephardim are descended from Spanish and Portuguese Jews who migrated to Israel in the 16th century. Their dishes include couscous, hummus, shakshuka, rice pilaf, and falafel. Finally, Mizrahim are descendants of Jews who immigrated to Palestine from North Africa, Asia Minor, and central Asia. 

These people typically eat foods such as dolmades,  burekas, and gefilte fish.

While each type of food represents a specific ethnicity, Israeli food is a blend of all three traditions. For example, the classic dish shawarma is a mixture of lamb meat marinated in spices and cooked on a vertical rotisserie spit called a tandoor.

The resulting dish contains elements of Turkish, Persian, and Egyptian dishes, and Arabic cuisines. Another common recipe is babaganush, a stew containing chicken, beef, potatoes, carrots, onions, parsley, cumin, coriander, garlic, olive oil, lemon juice, Israeli salad, mixed salad, and green pepper.


greek food

What Are The Differences Between Greek Food And Israeli Food?

Greece is famous for its delicious foods with a unique taste that cannot be found anywhere else. With simple ingredients and fresh flavors, your mouth will start watering as soon as the food hits it!

Israel’s food is known for its spicy flavors and rich taste. From the mild taste of hummus to fiery kebabs grilled over an open fire, there are many options to choose from.

In addition to the diversity of cuisine, Israel offers a variety of landscapes and climates where different types of produce grow. There are choices that range from the soft tastes of tomatoes and cucumbers to the hot spices of peppers and onions.

greek food

They brought their diverse cultural traditions along with them, including foods such as falafel, hummus, kibbeh, baklava, baba ghanoush, tahini, shawarma, pita bread, couscous, and matzo ball soup.

In addition to being a center of trade, religion, art, and science, Israel has long been a place where immigrants from all over the globe came to find refuge. As a result, Israelis are exposed to a variety of cuisines, including Jewish foods, Arab cuisine, Greek cuisine, and other western and eastern Mediterranean

Source & Credits:

Post a Comment


Youtube Channel Image
Health - Fitness tips and Dogs Subscribe To watch more Wellness-Health tips